Work/Life Hacking

ReWorking: WSJ Touts Sabbaticals as Pandy Burnout Cure

Posted on: Thursday, February 10th, 2022
Posted in: HR FYI, Sabbatical Shuffle, Work/Life Hacking | Leave a comment

For many, of late, life’s a b*tch—not a beach. The lucky ones get a sponsored BreakAway.

Last month, the Wall Street Journal published, “Sabbaticals are a Power Move in the Burnout Era,” and offered stats and stories about our repurposed passion. While millions of employees are joining The Great Resignation, for all kinds of reasons, author Katherine Bindley paints a prettier picture of people exploring national parks, reviving a home office, and renting a tranquil lake retreat.

  • Working harder than ever 

Contrary to many a bossman’s opinion, research proves that employees are putting in more hours than ever—even before Covid ravaged the workplace. Pile on unexpected stressors like concocting a home office, mastering the ways of remote collaboration, and tending to (sometimes sick) family and in-your-face chores and you get…BURNOUT!

Is it any wonder that morale is in the pits? That people are unhappy about the economy, politics, and, well, just about everything? We all feel like we need a vacation—if only the corporation acquiesced and the airlines functioned and the resorts were staffed and ready!

  • Still only offered to the privileged few

The sabbatical surge is great news, right? Yes, but unfortunately, companies that offer such remains stuck at an unimpressive 5%. And most of those employers have a long process—and line—while the package and duration can mean anything from unpaid for 3 weeks to fully paid for several months.

Still, when WSJ talks, people listen. And we can be sure that millions of readers practically spilled their coffee when perusing this article, thinking, “That sounds pretty damn good right about now!”

BreakAway thanks the ever-savvy Wall Street Journal and the helpful people at The Sabbatical Project for promoting our favorite movement.

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Supply Chain Mess Hits Home

Posted on: Friday, December 3rd, 2021
Posted in: Rants & Roadkill, Work/Life Hacking, FOTOFRIDAY | Leave a comment
The post-it says: The bigger the headache, the bigger the pill

Don’t ever travel. Or leave home. You learn about things, yes! But never forget: You must go home again. And…you will encounter things you didn’t want to know about, like the supply chain.

Who knew that was a thing? Well, now we all do. At least when the fridge decides to die. Or you need a car part that is nowhere to be found. Or the SuperTarget isn’t so super and hasn’t stocked your prescribed vitamin or favorite hot sauce in months.

I can’t figure out if we’ve become spoilt brats. Or if this stubborn frustration is yet another sign that the world is coming to an end. Both/And, maybe? May we remember that for many residents of this planet, these are First World Problems. Sobering…But does that solve the problems?

Not in this case. At least that’s how I felt when coming back from a recent short BreakAway visiting the parents. So lovely, until I walked in my house…The rotten food. The cleanup. The umpteen hours I spent trying to find a fridge that would fit, the countless reps along the way who could only laugh at my naiveté, and the 6 weeks and countless screw-ups the whole debacle endured.

Folks, there’s a fridge freeze-up. Warn your belly.

I ended up—eventually—procuring an overpriced, lower-end appliance that didn’t exactly fit. And ripping up part of my house to get it in. I’d be surprised if it’s still functional in 5 years.

And I couldn’t be happier.

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Pandemic Provoking Burnout Epidemic

Posted on: Sunday, October 31st, 2021
Posted in: Sabbatical Shuffle, SoulTrain, Work/Life Hacking | Leave a comment

Do you know folks who used to be fun, but now they’re fried? Do you prefer Friday happy hour on the couch instead of at the pub? Are you worried that your get-up-and-go could use a booster shot? 

If so, you’re not alone. In fact, maybe it’s one of the few things we can all agree on: We’re tired, stressed, tense, afraid, and spooked. (Hey, I’m writing this on Halloween.) A recent WashPost feature by Angela Haupt (“Newest Pandemic Symptom: Burnout”) dug deep into this pit—calling on many experts—and left this amateur culture critic concerned.

  • Burnout digs deep

The article covers so many ways that burnout hurts people that, well, it’s painful to finish. One wonders how society heals from this crisis, and then ponders, “Gosh, that’s hitting kinda close to home.” Indeed, home is just one place that has lost its serenity status for many, since one’s abode now often serves as workplace, school, gym, infirmary, and more.

Burnout’s tendrils also burrow into mental and physical health. People cite depressing boredom from losing social and community connections. Many mention brain fog, health flare-ups, and creative apathy. In short, burnout has advanced from meaning overworked and underpaid to a condition with chronic and omnipresent reach.

I think it’s almost everyone, everywhere

— Amelia, Nagoski, author

  • Some reassuring solutions

Epic problems sometimes call for epic solutions. It’s too dang easy to say, “Well, just get up and do something…go somewhere…tap back into your energy reserves and revive coveted dreams!”

So Ms. Haupt’s article mentions simple steps that deserve attention now more than ever—and that we may ignore in our hour of darkness. To wit: Reach out to friends and family; we MUST feel love and take care of each other. Take breaks for personal pleasures like reading, resting, and time off. Make yourself exercise—not for your future modeling career, but for today’s sanity. Take transitions between demands. And seek creative outlets to help you forget about the world’s woes and produce something of meaning.

Burnout occurs when three factors are present at the same time: emotional exhaustion, depersonalization, and a diminished sense of personal accomplishment.

  • The BreakAway promise

From the start, the MYBA website has cheerfully acknowledged that many leaps of a lifetime are motivated by crises, rather than manna (or money) from heaven. So maybe, just maybe, this challenging era will inspire some folks to take total assessment of their reality, envision profound alternatives (like an escapist months-long getaway), and fly away from this mess before it kills us all. While we still can.

We still can, can’t we?

Heavy stuff—like life itself. So, sure, start with the exercise and knitting. But don’t give up hope on your most monumental dreams. Because even the coveted fantasy can heal…and provide the first step to eventual arrival. Not to mention…temporary survival.

Keep the faith.

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Scandinavians Share Secrets to Surviving Darkness

Posted on: Monday, January 18th, 2021
Posted in: Sabbatical Shuffle, SoulTrain, Unplugging, Work/Life Hacking | Leave a comment

  • Danish art about getting hyggelig from a boutique in a small coastal town 

As a 100% Scandinavian mutt, I’ve enjoyed unforgettable travels in their lands, and maintain a stubborn habit of studying their ways of life.  Healthcare consortium Kaiser Permanente recently posted an article promoting the simple but effective ways that those Nordic folks deal with darkness, both literal and metaphorical.

This ain’t brain science. Yet these rituals may work brain-mind-body miracles. We’ll embrace the language barrier + share some ideas, in case these days have you feeling dark, hopeless, scared, anxious, intimidated, worried, numb, confused, lost, pissed, catatonic, bored, or otherwise not quite euphoric.


BreakAway has preached this until if we scream in the forest, no one will hear us. Point is, every moment outside improves your well-being. A long sojourn in the mountains might be idyllic, but even a walk in the park will work wonders. In my Scandi and Scandi-American Midwest memories, every farm and yard had chairs and benches all over the yards—among other toys and cues to lure you out-of-walls. And oh, those sweet porches…


Yep, it’s about that simple. Get up, sleepy head, and hear the birds when they are most robust. You start the day chirpy, happy, and ready to flutter into the to-do list. Hey, if the birds can do it, you can too!


In Sweden, work is scheduled around the break, not VV. And this is not just a slouch and stare at the phone moment. Rather, there’s conversation, calming, resting, and reset. I remember this ritual at both sets of my grandparents’ farms and beyond. So simple, yet almost transformative. The laughter, the sharing of thoughts and info, the camaraderie. And then…back to work. The fresh cookies and cakes were pretty good too!


This word has been trending so long I almost feel sheepish and ba-a-a-d to use it. But hey, I grew up with hyggelig, so who needs trends? Hygge, of course, means embracing the darkness by lighting a candle, a fire, a twinkling tree. Piling on another posh pillow. Hugging blankets and sipping something warm. And don’t forget soothing MUSIC! Just get comfie. Summer will be back soon enough.


As BreakAway has always promoted, Everything in moderation . (Including moderation.) LAGOM, which might translate to “just the right amount,” suggests we avoid, say, over-eating and N’flix binging. And that we un-rest the butt and move more. Get the chores done. But then take enjoy coffee break!

Perhaps a shot of akavit at the end of the day? Just sayin’. Ha det godt! (Norsk.)

Og behold troen. (More Norsk.)

Translation: And keep the faith.

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Forbes & Motley Fool Endorse BreakAways

Posted on: Saturday, February 8th, 2020
Posted in: Sabbatical Shuffle, Work/Life Hacking, Wily Mktg | Leave a comment

To everything there is a season: A time to work, a time to play. 

The BreakAway Crew has been selling sabbatical lifestyles since 2008. Yet we’re always delighted when bigger influencers like Forbes and the Fool affirm our Big Idea. Both approach the topic from a career-centric POV. And that’s swell, since most folks have a career-credit-card focus and that encourages MYBA room to romp in the equally vital faith-&-freedom space.

  • Iconic takeaways from media masters

You can peruse these articles quickly, but here are the primary reminders in case you need to get back to tic tok. 

Career breaks…


Since they give you a chance to try new challenges, embark on an entrepreneurial endeavor, diversity your skill set, volunteer for something impressive, up your passion profile, boost your confidence, and more.


Because these days, so many jobs are LinkedIn-predictable and (for many) STEM-ish. Travelers have grander perspectives and wider exposure. Savvy employers want nothing less. As we say at BreakAway, it’s about self- Wily Mktg.


This will make more sense as the Millennials take over. And they will comprise 35% of the work force this year. And get this: 84% of them foresee career breaks in their future.


Since, frankly, that’s a career (and well-being) killer. Forbes says that 23% of full-time employees report burnout often; another 44% say it hits them sometimes. Our side-EFX-free RX: BreakAway ASAP.


My favorite. Paths, passion, restlessness, test drives, that whole deal. And our Motley not-so-foolish writer remind us that, depending on your age, many retirement funds are eligible to pay for your adventure. (Why wait until you’re old and rickety!?!)

  • Free your mind and your ass will follow

So says one of my heroes, George Clinton (and Funkadelic). Our fine writers agree but might paraphrase thusly: 1) Free your mind and your career will follow. 2) Free your mind and your career break will follow. 

So do like Forbes and the Fool and start planning BreakAways into your life already! Or just agree that careers are long yet life is longer so…When the time is right, why not go? 

PS Thanks, Forbes and Fool!

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Stop SM and Smell the Roses

Posted on: Sunday, October 13th, 2019
Posted in: Unplugging, Work/Life Hacking, Wily Mktg | Leave a comment
Kirk Horsted

A shocking amount of both sabbatical and SM news arrives from India, Europe, and places that have forever taken free time seriously. FBOW, we often overlook it like arrogant Americans. But sometimes, one realizes that, rather like the lessons of travel itself, there’s much to learn beyond the pond.

Recently, Mumbai’s published a warm and provocative article about a successful pop musician, Vasundhara, who one day realized that SM had taken over her life, damaged her career and real-world interactions, and brought on a case of anxiety that was causing bodily harm. “Likes” had replaced hugs—and the results were toxic.

Her solution? A 6-month SM Detox. The cravings hurt at first. But she pushed herself toward impressive projects including a teaching position in the arts, singing lessons that improved her ability to sing with the whole body and increased her range, a new single, and a how-to book for musicians trying to break into the industry.

In other words, all those hours of SM posting may have seemed like savvy, modern-day marketing. But when compared to face-to-face connecting? Waste of time!

She’s returned to SM, but selectively. Her new discipline allows 40 minutes every other day. And she aims to never turn back. As she says, she’s realized the “superficial information” from SM floods you with false impressions of people, and that, “We have forgotten that we are wired to wired to look at a person, get non-verbal cues, and hear their voices.”

A psychologist who helped with this story + the BreakAway Board of AdvisorZ recommends you can read all about it and study their excellent SM Detox tips here.

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Sabbaticals Becoming Influential Marketing Fad

Posted on: Wednesday, October 2nd, 2019
Posted in: Sabbatical Shuffle, Work/Life Hacking, Wily Mktg | One comment
Kirk Horsted

Hey, would YOU like $30K to take four weeks off? Or how about being sponsored to spend 3 months in Italy revitalizing a fading village? Or, if all that sounds too cushy, why not embark on a 30-day eco-journey that reaches its peak with 10 days in Antarctica assisting with pollution research?

Sounds tempting, right? Of course! But there’s a catch. For starters, your chance in all cases are about, well, 1 in a million. Then there’s another catch: You’ll have to become a social-media barker for your sponsor. And there are more catches, including that a part of you (and your “content”) will forever be owned.

These are brilliant—and ultimately cheap—marketing schemes by savvy companies who prefer screen-based advertising to traditional tactics. Stok Cold Brew Coffee is behind the $30K sabbaticals. Airb&b came up with the Italian village concept. And if Antarctica is your fantasy, you can thank airb&b for that one too, along with their eco-partner Ocean Conservancy.

The upside here is that these promotions are calling attention to—and perhaps somehow doing something about—sad realities like dying small-town Italy and even-more-dying Planet Earth. (The Stok deal seems to not worry about social redemption—just social media).

On the sidelines, some pundits are thumbing their noses at these efforts. They note that candidates’ selection criteria will be heavily weighted on their influencer power, how airb&b’s success has worsened the affordable housing problem (which itself brings about pollution), and how dubious airb&b’s own record is when it comes to any environmental leadership or guidelines (not to mention that the travel industry is responsible for 8% of global greenhouse gas emissions).

Welcome the relatively new phrase: Crisis Capitalism. Nowadays, certainly someone will have get-rich schemes from viewing dying species, seeing the ice caps before they melt away, and swimming with the dolphins while we still can. You can track back to Mr. Marx himself if seeking the roots of such opportunistic thinking.

Yet let’s hope the motives of and outcomes from this burst of sabbatical/save-the-world bingo makes some positive things happen. Heck, if the increased awareness about sabbaticals helps people move beyond today’s perceived priorities and toward a path beyond the BreakAway obstacles, then sign me up—however slim the odds I might actually find myself enjoying free lunch while spiffing up ancient Italy.

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Self-Transformation in 100 Minutes?

Posted on: Thursday, August 13th, 2015
Posted in: Work/Life Hacking, Blog | Leave a comment

Can you change your life by taking 10 minutes a day to “slow down and soak life?”

In June, a group of wired young women posed that challenge to their online communities—and got 200 participants in 185 locations to take the plunge. They report that “97% met their pre-challenge intentions.” Many were rich in “aha moments.”

  • The endless roots of SM

Our kindred friends at offer the ever-relevant reminder that even ten minutes a day can change your perspective, mood, and (maybe) life. From “daydreaming on purpose to lying on the ground for 10 minutes to dancing in the kitchen,” turning off the relentless life loop can feel as freeing as flying.

So imagine the magic that happens from three (or 12) months away from the I’m-so-busy routine. The Career Break community and the BreakAway Fan Club preach that potential, yet live at least 97% of our lives as heathens—obsessed by our own to-do lists and called to various screens that look nothing like long-term travel.

The four BreakChanger gurus appear to lead rigorous online lives. Indeed, the 10-for-10 premise and audience roots itself in social media—a great way to find participants while also marketing one’s personal brand and, in these cases, professional services.

  • Good for them!

So this idea is basically a win-win-win; it’s good for the Breakers, good for business, and good for the world. I love the simplicity of the challenge: Can YOU take a 10-minute break for 10 days? If so, how does it change you? There’s no word on whether fall holds a new opportunity to chill out for, say, 15 minutes for 15 days.

  • Is the 10-minute meditation next?

While some folks worldwide meditate as a way of life, others dabble in it, rather like workouts and diets. And this dabble-practitioner (of all the aforementioned, I suppose) has learned one overarching fact about meditating: It’s hard work.

Achieving the discipline for the daily “sit” can become unattainable, annoying. Taking months-long classes can seem to drag on for years. The group quiet time can make one’s brain howl while the body craves a recliner. Outdoor walking meditation includes risks like boredom, insensitive panhandlers, and disdain for one’s climate. As for the full-day retreats: Those can compare to interminable experiences in hospitals (yourself or a loved one) and yet, at times, the blissy euphoria more often obtained from catching a nice buzz. Both may happen, over and over, during the same day-long retreat.

Yet those days are unforgettable, and certainly mind-opening. Even though nothing happened. Perhaps that’s the point.

So if our BreakChanger friends can approximate those lessons and find refreshment in 600 seconds a day, more power to them. I may be older, from Mars (not Venus), and less committed to online living. But having mostly fallen off my meditation wagon (as I do every summer, when I seem to “need” it less), that 10 for 10 program sounds pretty good right about now.

I bet it will work. In fact, I guarantee it.

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Workation vs. Vegecation…

Posted on: Monday, January 26th, 2015
Posted in: Work/Life Hacking, Blog | Leave a comment
Well, the Vacation Revolution we announced in the last post is confronting resistance already. The NYT reported last week on the trend of “workations.” That’s when high-wired, workaholic types travel to exotic, “all-inclusive” destinations decked out with cool necessities like wifi, tech gear, office space, new coworker-pals and, of course, killer coffee.

  • The next big co-working thing

Early adopters, entrepreneurs, and idea-mongers are showing up in droves—to places like Surf Office (in California and the Canary Islands), Mutinerie Village (a restored farmstead near Paris and, soon, Coconat, a bucolic retreat near Berlin.

Why not? Why not go hang out somewhere suave where you can work, network, and surf both waves and webs 24/7? If you’re young, worldly, and omni-connected—and you hate unplugging (and love working)—then this is for you. Oh yeah, it may help to have deep pockets or a generous expense account.

The idea further validates the co-working movement, which is uplifting news for local pioneer, CoCo. Maybe the next expansion for CoCo is a space in a retired Minnesota lake Resort!

  • The next big un-working thing

Speaking of lakes, folks are also coming in droves (and pickups, ATVs, and snowmobiles) to vegetation retreats atop frozen lakes. Some call it ice fishing. Some just seem to meditate for hours, staring at a hole in ice. Some, though not all, catch bottle bass. They also collaborate, as in, “Catchin’ anything?” But very few of them require laptops, cell phones, or wifi.


To be sure, these peaceful people most likely return to work the next day. So their vegecation is temporary—unlike our workation friends who never seem to shut down.

To each his (or her) own. But every single soul I’ve invited to the Ice Shanty has loved their retreat into the comfortable, low-stim sanctuary. Things like giddiness, games, candles, and singing happen. Things like work, worry, and selfie-importance don’t.


When I ask my friends, “Why is this old, little trailer so magical and fun?” They usually say something like, “Because we’re away.”

A BreakAway comes in many forms. That includes 1974 ice-fishing campers on ice, and maybe even surfing workations by the sea.


Still, I’ll take the vegecation over a workation. Work will wait. Chilling out in the present moment won’t.

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Travel Joy Is 52% Anticipation

Posted on: Thursday, January 26th, 2012
Posted in: Work/Life Hacking, Blog | 5 comments
Survey sez:  52% of the happiness we derive from travel is experienced before we even arrive at our destination.*

If that’s true, then why not always have a getaway in the planning stages just to boost your spirit?

I witnessed such a “joy of anticipation” at a BreakAway Meetup on Monday of this week.  A good 25 people showed up out of the gray to talk travel, share memories, and say hey to Sherry Ott (of Meet, Plan, Go! fame)—who shared amazing laptop pics of her Mongo Rally journey.

A joyful time was had by all—really!

  • Big bios, big plans

The most eye-opening part, though, was listening to strangers talk with palpable commitment about their travel dreams.  Dreams?  Make that Realities.  Most of these new friends have already been to exotic places—and most have specific plans for more.

In a few days, one leaves for an extended stay in South America.  Another flies out next week for annual school-building work in Haiti.  One is scheming to restore a storm-damaged catamaran and start a kite-sailing charter.

  • $5 days in Europe, $5 burgers, and the Battery Killer too

We were also fortunate to host published travel heavy-hitters like Doug Mack (just back from Cuba) and Leif Pettersen (soon off to Romania to write for Lonely Planet).  High-5s to the good service and $5 burgers from Wilde Roast.  And many thanks to the friendly travel enthusiasts whose energy and synergy felt contagious.

To quote the old cliché:  Getting there is half the fun.  That’s worth remembering when a BreakAway seems far away.  Keep the faith—and 52% of the joy can set in before you even set sail.

*according to TravelSupermarket

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