FOTOFRIDAY: A Marvy Mini Music BreakAway

Posted on: Friday, April 19th, 2024
Posted in: Sabbatical Shuffle, Travelog, FOTOFRIDAY | Leave a comment

His name is Adam Weiner; his band is Low Cut Connie. And yes, I’m a shameless groupie who will go to great lengths (including Iowa) to see their shows.

Do you have bands or entertainers that you are so crazy about that you will do crazy things like drive to Des Moines for a quick over-nighter just to see them perform? I do, at least if their tour is skipping my city. Of course, this would fail to come off as weird if the star were Swift or Springsteen. But in this case, it’s Low Cut Connie—the best band most people have never heard of.

Best stage persona ever and fun-loving troupe ever? Probably! Creativity beyond measure? Absolutely—as their recent movie proves. And his (and their) live-stream performances during Covid were, frankly, far and away the best antidote for the pandemic blues. And live? A few hours with this electrifying ensemble keeps fans giddy and mystified for days.

In fact, just looking at the pictures makes me wanna jump in the car and cruise to wherever they’re rockin’ tonight…

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FOTOFRIDAY: All You Need is…Tickets!

Posted on: Friday, March 29th, 2024
Posted in: Travelog, FOTOFRIDAY | Leave a comment

LOVE is all you need—along with an outdoor escalator, some Roman architecture, and a couple of elevated sculpture repros.

Funny. The Beatles broke up nearly 60 years ago. Yet they show up often, probably more than they did in their heyday. I would LOVE to see Cirque de Soleil’s LOVE. But, unless you’re a VIP or BIG gambler, getting a ticket is nearly as impossible as a Beatles reunion. So I settled for this Fab Four photo while wandering the streets of Las Vegas a few months ago.

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U.S. Youth Tank Happy Index

Posted on: Monday, March 25th, 2024
Posted in: Sabbatical Shuffle, Unplugging | Leave a comment

Are we getting rusty at pursuing happiness? Yep. The younger you are, the more you feel your life is in the tank.

WashPost, CBS News, and myriad media reported last week on the 2024 World Happiness Index Report—released to help mark the United Nations International Day of Happiness. So how are we doing? As my Grandma would say, “Not so pretty good.” We fell from 15th to 23rd in a single year. And most alarming: Those under 30 are bringing us down, man.

Here are a few factoids to digest…

Americans under 30 rank #63 out of 143 countries.

Those of us over 60 do dang well—we rank 10th.

2024 marks the first year that the USA has ever fallen from the top 20.

Other countries also show a downward spiral for youth, including Canada.

Young females report even lower numbers than young males.

  • Hey “KIDS,” what seems to be the problem?

Call them early achievers? … Youth’s glum numbers resemble the pothole that usually trips people up in midlife years. But …kids these days… well, they grew up embracing the things that this website routinely blares are ultimately not good for you. Even if they feel pretty good at the time. Bad metaphor: Having fun sex with someone who’s infected with stuff.

Theses researchers don’t say much about the issues of those under 30, but I will: C-phone addiction; SM damage; rampant polarization throughout our (un)fair country; broken families; problems with money, debt, work satisfaction; and unrealistic expectations.

To be fair to youngsters, we do seem to live in a time when almost everyone is complaining about something almost all the time. But how sad that the fountain of youth has been poisoned by this darkness. Gosh, haven’t they heard about the roaring 20s!?!

  • Help is out there, and I mean out there

So what to do? Limit the phone and tech use, impossible as that sounds. Go outside and soak up nature, rain or shine. Hang out—in the flesh—with people you like. Focus on family; if yours is absent, seek or create another. Take long Breakaways; if that’s not feasible, take short ones. Chase healthy living, including exercise, diet, sleep, the usual. Look for beauty and create more. And above all, just try to have FUN.

  • Those dang Scandinavians

Finland, Denmark, Iceland, and Sweden make up the top four, while Norway proudly places 7th. As a person of ~95% Nordic ancestry (who has spent time there), this showing is no surprise. They get lotsa things right. Those who disagree (like the politicians barking about socialism), must not care about happiness. Which also requires an open mind!

Hey, America, it could be worse: Poor Afghanistan sits on the bottom of all lists. Ponder living there when you’re feeling like this land bums you out.

And above all, keep the faith.  : )

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FOTOFRIDAY: Beware of Crashing Buildings

Posted on: Friday, March 15th, 2024
Posted in: FOTOFRIDAY | Leave a comment

These random office buildings in downtown San Francisco, shot in March 2022, were already showing signs of emptiness.

Years ago, before I lived in big cities, skyscrapers and architecture fascinated me. I took hundreds of pictures, had a photo exhibit, and incorporated the images into MA projects. Time passes, and so there were years of wearing suits and doing business in such monoliths. The exterior beauty remains, but the inner reality may be scary.

Some say the next big cra$h in this country will likely happen due to all those buildings going empty during Covid, and now remaining mostly cavernous and quiet due to hybrid working, downtown crime, and many more reasons. Smart businesses are pulling out.

The banks that hold those assets, loans, and notes are in for a brutal bust. And when that happens, we’ll all pay the price. Did we really need all those larger-than-life structures? Probably not. But in this country, bigger means better, right? Stay tuned…

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FOTOFRIDAY: Where’s Caitlin?

Posted on: Friday, March 1st, 2024
Posted in: FOTOFRIDAY | Leave a comment

U of Iowa women’s basketball superstar Caitlin Clark finally—finally!—tries to leave the court after another record-breaking game, a gaggle of interviews, and umpteen autographs.

Yes, sports (and our appetites for them) have gone over over-the-top. Nonetheless, I defend the mania as a mini-Breakaway option, a suspenseful entertainment, and (we hope) an inspiration for the get-off-your-butt movement.

I will also admit to being a passionate U of Iowa fan, as I grew up in the Hawkeye state, had some terrific time at the school, and limit my emotional attachment to only 3 teams: The Iowa Hawkeyes (most any sport), the MN Twins, and whatever team my kids are playing for.

Still, my personal excitement and pounding heart was NOT prepared for the rock-show atmosphere of the sold-out IA/MN game last night. All to see Caitlin Clark, who’s broken just about every record, shot women’s sports to a way higher level, and did NOT disappoint.

She scored IA’s first 12 points in 4 possessions—never missing a shot—including the one from the center logo. She racked up 33 points, 12 rebounds, and 10 assists. And she embraced her role as a role model, teammate, and good sport with grace and smiles.

Not bad for a 22-year old who grew up just a few hours of Iowa City. Best of all, she inspired and made hundreds (thousands?) of dreamy, screamy young hoopers happy. Me too!

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BITN: Debt Rits Roof; Homey Gap Years; Retirees Reeling

Posted on: Monday, February 26th, 2024
Posted in: Spendology, Work/Life Hacking, BITN | Leave a comment

Are ‘kids these days’ lazy, entitled, and floating? Or are they truly having a hard time finding financial independence? To find out, jump in and read on…

BreakAways in the News has been on, well, on a BreakAway for a while. As usual, we partially blame the interns—who are still discovering their inner work ethic, fascinated by their phones, and often taking advantage of our generous mental-health leave bennies. (And some still live at home!)

Speaking of mental health…though it’s true that travel is BACK—just check out airfare prices—it’s also true that behind that bright & shiny first-class section, the overall financial health for Americans is rather dark. Here are 3 quick stories designed to keep us aware and inspire that commitment you toasted to on 12-31-23 for better fiscal fitness…

Covid brought much grief and angst, but also some pennies from heaven (AKA Washington, DC). Well, those days are gone. Inflation has raised the cost of everything, student loans are again (over)due, and credit card balances have hit a record $1.13 trillion. All together now: OUCH!

What’s more, savings has also declined dramatically. Duh. Ironically, lots of lucky Americans are simultaneously enjoying a booming stock market and impressive increases in their home value.

But both payoffs are often out of way out of reach, including for the kids of comfortable parental units. For more about that (adult) kid in the basement, read on.

  • 1/3 of offspring 18-34 living at home

For those of us of a certain age (OK, Boomer), the notion of crashing for months (years?) with the parents was unthinkable. Oh sure, it happened to some people, but not for long. My parents gave me deep roots and giant wings; I flew the coop and, though I visit often, I never moved in again. Yes, I’m proud of that. And a bit agog at the current kiddo hospitality boom.

But I get it: It’s the stupid economy, yet again. In a recent column, Michelle Singeletary (the wonderful personal finance writer/author for the Washington Post) laid bare the realities of the current live-with-the-‘rents trend. And frankly, with some mature boundaries and conversation, it’s not such a bad thing. Ponder these factoids, mostly courtesy of PEW…

• 64% of the young adults say the arrangement has helped their financial situation

• 69% state the level of involvement with their parents in their lives is about right

• 68% look to their parents for advice on their money management

Ms. Singeltary (who is of course an expert in these matters, and admits to having 3 adult progeny at home) asserts that success for all can be found in this acronym:

“Make sure they have a SMART (Specific, Measurable, Achievable, Relevant, and Time-based) plan.”

In other words, there are RULES! Like…Everyone cooks. Rent is free so long as debt is disappearing and saving is happening. Parents get to ask questions—and scream real loud if the kid fails to save yet takes exotic vacations and club-hops like Warhol in the 70s. That’s just enabling, although Andy did NOT live at home and could support himself nicely. (He was also infamous for his frugality; his diaries detail every penny he spent, every day.)

The irony here is that if the adult offspring messes up, you gotta kick ‘em out. What then, dear columnist? I dunno. And as the dad of 2 kids—who are welcome here as long as we co-exist SMARTly—I hope not to find out.

MPR economist and author Chris Farrell recently outlined the rather dire future many Americans face as retirement draws nearer. For starters, 1 in 4 don’t even know how much they have saved. Topping that: A huge percentage are in jobs that provide inadequate retirement benefit opportunities.

Farrell and cronies offer these few ideas for hope…

Increase the benefits of Social Security (which most people rely on)

Have the US government offer low- and middle-income citizens a government-run 401K program

Encourage employers to turn bad jobs into better jobs with improved pay, advancement opportunities, and retirement plans

  • $ makes the world go ‘round (or not!)

Debt crises. Kids unable to launch. Wannabe retirees running on empty. We all hope to avoid such crushing woes, right? And use a part of our well-earned savings to reward ourselves with travel, free time (it’s FREE!), and self-care.

When in doubt, consult BreakAway’s 11 Commandments for Fiscal Fitness.

Quiz Tuesday. Please save yourself. And thanks for listening.

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FOTOFRIDAY: Camera, not gun

Posted on: Friday, February 23rd, 2024
Posted in: FOTOFRIDAY | Leave a comment

I met this fellow photographer on 12-26-17, and jokingly asked him not to shoot me.

Every time this picture shows up, I think that guy is carrying a gun. Perhaps we are all getting gun-fried from the ongoing assault images from Gaza, Ukraine, mass shootings, and more. But in this case, rest in peace. That young man was simply using an old-school movie cam to capture the amazing imagery of Salvation Mountain, a mammoth religious installation near the equally bizarre Salton Sea, near Palm Springs, CA.

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Got PTO? Use It or Lose It (Literally!)

Posted on: Tuesday, February 6th, 2024
Posted in: HR FYI, Sabbatical Shuffle, Spendology, Work/Life Hacking | Leave a comment

Why is that bucolic scene sitting empty? Because Americans are refusing to take their time—vacation time, sick time, family leave time, PTO, etc!

Our lovely local newspaper has been publishing articles pushing people to take their time off, dang it. And why not? We’re rich! While one story today announced that Americans now over over $1T in credit card debt, the flip side of that coin is this stunning factoid: We also have hundreds of millions of unused paid time off (AKA PTO).

  • Making time for what matters

Those 5 words may best summarize what BreakAway is all about. And really, if your employer gives you the gift of time, you’re not even really making it. You’re just not taking it. Which brings us to a longer variation of our $1m tagline:

  • Making and TAKING time for what matters MOST

Free time matters MOST! Mr. Johnson outlines some common-sense savvy on how to BreakAway from the vocation and find that vacation…we’ll honor those. But first, here are some convincing details about the profundity of the need…

We mentioned: 100s of millions of FREE days go unspent and often, lost.

Nearly ½ of employees don’t take all their days. (Pew)

As burnout rates keep rising, 2/3 of workers say time off is the cure. (Aflac)

Numerous studies prove that more R&R leads to less heart attacks, depression, etc.

Worried about keeping up? WRONG! Performance rates actually rise with time off. (E&Y)

Dream therapy: Even the planning and anticipation of time off lowers stress. (AAA)

R&R also clearly lowers stress. Which improves job attendance, performance, longevity. I mean…Sure, bosses want hard workers, but not sick (or dead!) ones.

  • Some ways to maximize your getaway potential

Over-achievers are always welcome, right? Well then, let’s look at ways to also achieve our potential as well-rounded, we’ll-rested relaxation renegades…

Extend holidays. 3-day weekend? Make it 4, 5, 6, or 7!

Seek staycations. Simplify the logistics and hunker down in your bed or hammock.

Maximize mental health days. Maybe you need it; or perhaps your parents or kids need your help. Don’t be shy. In fact, why not sneak in a narcissism day!?!

Avoid saving up your sickness days. Oh sure, you may need them worse later. But if you stay well rested and recreation-ed, you’re less likely to get sick!

Shop for another way to be away. As employers gradually broaden their offerings, ask about family leave, volunteer days, and bereavement. (Use that bereavement day to lament the lost days off you may have missed in your lifetime.)

  • SUB: It’s never too late to dream on

However you motivate yourself, put it to work! On BreakAways, not…work! Keep a fantasy file? Watch travel shows? Challenge yourself to (at least) one getaway per month? Say YES to invites that come your way? Visit those long-lost (and maybe aging) friends and relatives. Take off with that camera, guitar or other once-vital hobby.

I know, I know…it’s easy for me to say. While I HAVE worked hard (and sometimes still do), I’ve excelled at…Making and taking time for what matters most.

Please join me. Wherever we’re going. Hope to see you there…

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FOTOFRIDAY: One Day 2 Years Ago…

Posted on: Friday, February 2nd, 2024
Posted in: SoulTrain, FOTOFRIDAY | Leave a comment

Embrace the spirals of nature. Fresh snow inspires fresh snow art.

I’ve made so many works of snow art that I have lost count, and can barely find them all in my enormous photo files. So when this one popped up when scrolling today, a distant cold day warmed my heart. Note the globe on top!

This year, we have no snow. The record-breaking warmth is pleasant and easy. But I do miss the bright white, the childish magic of playing in fresh white stuff, and making spontaneous snow creations. Climate change keeps getting freakier. So jump in the snow when you can. And of course…

Keep the faith.

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Have Yourself a Lonely Little New Year

Posted on: Thursday, January 18th, 2024
Posted in: Unplugging | Leave a comment

Kayaking alone can be cool. Living and aging alone can feel more like slow drowning.

As a season, winter brings on more staring, sitting, pondering. So perhaps the squall of loneliness articles appearing all over is just cold coincidence. But maybe not. Without question, a storm of cultural shifts is causing folks to go it alone: Social media; screen dependence; political division; busy-ness; growing single statuses, more. It’s rather sad.

As a successfully sometimes-single person who previously spent decades giving my children wide wings (once we were done nurturing deep roots), I know the feeling of isolation. I also see it in my parents, people their age, and aging communities. These things REALLY become relevant when people are, like, disabled, dying, getting dementia, or unable to leave their residence.

Check out these headlines and subheads that recently fell in front of me:

  • Home alone: America’s crisis of isolation…Modern life downplays the importance of neighbors. (by Seth D. Kaplan, LA Times)
  • Where has community gone?…We need to interact with people different from ourselves. (by Kris Potter, of South Haven, MN)
  • Aging ‘Solos’ Need Support (by Katy Read, Star Tribune)
  • What a big difference small talk can make…Don’t be a stranger. Say something. (By Deborah Malmo, of Plymouth, MN)

I could summarize the articles. But the headlines rather speak for themselves and, frankly, it’s kinda distressing. Suffice it to say that this quiet, lurking issue will only worsen. People are living longer. The percentage of elderly living alone keeps growing. And the social hubs of the past (church, local cafes, family gatherings) keep decreasing in popularity and availability.

  • We, Robot?

Naturally, technology provides the problem yet sometimes a potential solution. An AP article by Terry Spencer details a “chatty” companion robot in testing mode that converses, “jokes, plays music, and provides occasionally inspirational quotes.” And…“leads exercises…gives reminders to take medications and drink water.” Host video calls and contact rellies and doctors? CHECK!

The thing sizes up like a small table lamp, yet remembers discussions, interests, and previous chats, whether about weather or … the meaning of life.

This professional unplugger recoils at such prophetic possibilities. And yet, if a cyborg can lessen loneliness, that’s a cautious sign of hope.

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